

- May 8, 2018
Developmental Movement Project: The Organization of Awareness
Muscles are meant to work elastically and we tend to shorten them, we have to think in such a way that the muscles let go and the parts go a


- May 3, 2018
Goals and Purposes in the Study of Developmental Movement.
The upright support system, as we've seen, is highly unstable; once it begins to work inefficiently, muscles begin to compensate and it


- Apr 27, 2018
Welcome to the Developmental Movement Project
But our upright design did not come out of nowhere. It evolved sequentially from earlier and more primitive forms of posture and movement—a
- Apr 23, 2018
The Unquestioned Assumptions Behind Corrective Exercise Methods, Part 4
The problem with the overall approach is that it largely begs the question of how the body actually does work -- that is, it fails to articu


- Mar 26, 2018
Examples of Effortless Performance
Effortlessness, not virtuosity, is the hallmark of skill.


- Mar 12, 2018
Effortless Action: A Physiological Principle
Effortless and highly precise action is a principle of nature and can be found throughout the animal kingdom.


- Feb 15, 2018
Welcome to The Da Vinci Project: The Study of Our Human Anatomical Design
Far from being a defective design, our upright posture is amazingly subtle and complex and that, without it, none of our distinctly human ac