- Oct 27, 2018
The Means-Whereby Principle. Part 3.
Applying the means-whereby principle to an activity means little if, to begin with, you do not have an improved working of the primary contr
- Oct 19, 2018
The Means-Whereby Principle. Part 2
To approach the process in a constructive way, we must have a clear goal.
- Oct 15, 2018
The Means-Whereby Principle. Part 1
To make progress in approaching a skilled activity, we have to remember that the purpose is not to learn to juggle, but to use ourselves wel
- Oct 10, 2018
Dev-Mo Project. Prone Position
The prone or ventrigrade posture is the most basic and ancient posture, corresponding to the aquatic and amphibian stages of evolution.
- Oct 3, 2018
Dev-Mo Project. Semi-Supine Position. Lowering the Leg with Toe Creep
The following exercise helps to release the hips by keeping the knee direction while lowering the leg into extension, which inhibits the tig