Basic Principles Series

Because in-person classes at the Dimon Institute have been suspended due to Coronavirus, we have moved our programs online and opened up our lecture series to include the entire Alexander Technique community. The following videos are part of the Basic Principles Series that is being taught live on Zoom over three weeks beginning Monday, May 18. In order to include people from different time zones, we will be posting the live videos here. 


If you are interested in attending this series, you can sign up to register for the class here:, or if you would like more information, please email us at


We hope you enjoy this series during these challenging times.

Office Hours

Contact Us


© Copyright 2017 by The Dimon Institute. 

9:00am - 5:00pm

356 West 123rd Street

New York, NY 10027

Founded and led by Dr. Theodore Dimon, The Dimon Institute is a world-renowned center for the study of the Alexander Technique in New York City, providing the most comprehensive, in-depth training and Alexander Technique teacher certification (AmSAT certified) available. 

The Dimon Institute is a 501(c)3 non-profit.