August - 2018

Learning continued: Detachment

In the previous post, the excerpt focused on learning to consciously inhibit reactions to stimuli as the basis for performing actions in...

Dev-Mo Project. Semi-Supine Position. Lowering and Raising the Leg

The whole point of these exercises is to bring about this release -- particularly in the inner thighs and in the flexors across the front of

The Dev-Mo Project. Semi-Supine Position. Flipper Movement of the Arms

Flipper Movement of the Arms Another interesting way of advancing the arms on the ground is to use the hands and fingers as flippers. If...

The Dev-Mo Project. Semi-Supine Position. Moving Your Arms on the Ground

We continue our exploration of the semi-supine position. The following is a sequence of arm movements, to be performed experimentally and...

Managing Your Attention. Part 6. Results.

Managing Your Attention. Part 5. Adding a Wish

Managing Your Attention. Part 4. Getting Organized.

Managing Your Attention. Part 3

Managing Your Attention. Part 2

Managing Your Attention. Part 1

The Means-Whereby Principle. Part 5

The Means-Whereby Principle. Part 4

The Means-Whereby Principle. Part 3.

The Means-Whereby Principle. Part 2