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© Copyright 2017 by The Dimon Institute. 

9:00am - 5:00pm

356 West 123rd Street

New York, NY 10027

Founded and led by Dr. Theodore Dimon, The Dimon Institute is a world-renowned center for the study of the Alexander Technique in New York City, providing the most comprehensive, in-depth training and Alexander Technique teacher certification (AmSAT certified) available. 

The Dimon Institute is a 501(c)3 non-profit.

August 14, 2018

We continue our exploration of the semi-supine position. The following is a sequence of arm movements, to be performed experimentally and carefully. 

Moving Your Arms on the Ground

1. Lying in semi-supine with your hands on your midriff, bring your arms down to your...

July 24, 2018

We continue our series of posts exploring the semi-supine position. Here, we begin to experiment with simple movements. Developmentally primitive positions allow us to create a living laboratory, where we can observe our habitual motor behaviors under highly controlled...

February 14, 2018

Hello and welcome to the Dimon Institute blog! We’re ready to begin posting. We have recently redesigned our website and blog. We will touch on some of the reasons behind the redesign shortly, but first a brief look at what we’ll be posting on the blog.

This blog, like...

December 21, 2017

Welcome to the new and improved Dimon Institute website! 

If you have already visited our site, you will see that we have not only made changes, but introduced completely new material. 

Those of you who are new to the site, thank you for visiting.

Please click throug...

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