December 17, 2018

Sooner or later, the changes you want will start to occur. What then?

December 10, 2018

Now if you've gotten this far and feel you're ready for the next step, you can add wishing to the equation.

December 3, 2018

You're being aware in a structured way that doesn't focus on specific parts of the body but on the whole. Nothing may happen, you may not feel anything happening, but you're being constructive and kind to yourself, and that, again, is what you want.

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Founded and led by Dr. Theodore Dimon, The Dimon Institute is a world-renowned center for the study of the Alexander Technique in New York City, providing the most comprehensive, in-depth training and Alexander Technique teacher certification (AmSAT certified) available. 

The Dimon Institute is a 501(c)3 non-profit.