Welcome to the Dimon Institute

The Dimon Institute is a world-renowned center for the study of movement, awareness, and human functional anatomy. Founded and led by author, theorist, and educator Dr. Theodore Dimon and located in the historic Harlem neighborhood of NYC, the Institute is pioneering the development of the emerging field of psychophysical education and is open to the public for both private lessons and group classes.

To see a list of course material, visit our course catalog.


We offer online classes, held live over Zoom. 


We'll notify you when we post new material to the website, and when we hold events at the Dimon Institute.


Private Lessons

Our faculty are available for private lessons, held over Zoom.